PERSONAL TRAINING

Now is the time to "give it a go" and try GottaBeFit.

Life is better when you are fit

We focus on you and your fitness goals!

Personal training at GottaBeFit  is value for money, outstanding service and the best in town. Ideal for those VIP clients that want to make the most of their exercise routine, time and is serious about achieving its goals. Suitable to a range of fitness levels, from the most novice VIP clients to those with more experience; see personal training program for more info.

 

GottaBeFit offers 10, 20 and 40 weeks personal training packages, with no locked in contract. 30min and 60min sessions are available.

 

Every personal training client will received login information to have assess to GottaBeFit, state of the art, customized website, to assess online training resources such as: home work exercises, questionnaires and educational material (assigned by your trainer in relation to your goals and objectives)

 

You may be either fit or unfit. In either case we can help guide you to start improving your health, fitness level and wellbeing from this point forward. By training effectively, you will know what needs to be worked on and where you already been successful. Our unique holistic approach to personal training will, nicely, surprise you.

Our business is your fitness.

We will work with you over a agreed period to look at a number of areas in your fitness and lifestyle habits. This will include (bot not limited to):

  • Goals and Vision

  • Objectives

  • Current situation

  • Culture

  • Training basics

  • Hydration

  • Nutrition

  • Rest

  • Sleep

  • Competition

  • Time management

  • Stress

We assess your current situation and your fitness level, compare it to your objectives and make some recommendations to help you develop, improve and achieve. Nothing could be better! That’s It!