PERSONAL TRAINING PROGRAMS

Over 60s training Maintain your health
Weight loss training Lose weight & Fell great
Beginners training Gradual start & outstanding results
Ladies specific training For a lean & beautiful body shape
Pre and Post Natal Training Program Experienced trainer & appropriate exercises
Sports Specific Training Performing better & playing longer
Teen Training Program Healthy teen & bright future
Advanced Training Program Challenging sessions & rewarding outcomes
Ski fit training program Experienced trainer & appropriate exercises