Our very popular Beginners Training Program is developed for the VIP client with no or minimal training experience.


GottaBeFit trainers understand that some people just do not have any training background and experience; never joined the gym before; may actually do not like to exercise. But, one day you woke up one day and decided that That’s It! “I have to get in shape”, and to do something about it.

We are here for you…..


GottaBeFit has this unique program to allow VIP client to improve its fitness levels while achieving its personal goals. During this program, exercise intensity and volume will start accordingly  lower to enable you, our VIP client to successfully accomplish:

  • all exercises routines
  • learn the correct exercises techniques
  • train with excellent form
  •  “win” at every session
  • Achieve your goals and objectives

“In no time you will be as fit as you never believed it would be possible”

Program Benefits
  • Improved overall strength
  • Improved cardiovascular fitness
  • Improved blood circulation
  • Improved mobility
  • Improved bone density
  • Improved concentration and mental focus
  • Improved sleep
Now is the time to "give it a go" and try GottaBeFit.

Life is better when you are fit

Benefits of regular exercise

Reducing arthritis

Exercise can have many benefits for people with arthritis. Regular physical activity can reduce some of the symptoms of arthritis, and improve joint mobility and strength. Helpful exercises may include warm-water exercise, tai chi, resistance training, dancing, swimming, walking and chair exercises.

Preventing osteoporosis

Evidence from a variety of sources indicates that exercise can increase the mineral content of bone, raising the expectation that exercise programs may be effective therapy for the treatment of osteoporosis, and the prevention of hip and spinal fractures.

Managing diabetes

Regular exercise is an important part of your diabetes management. If you are on insulin, it will help your insulin to work more efficiently and assist with your blood glucose control.

Reducing obesity

If you want to lose weight, it’s important to combine healthy eating with regular exercise and physical activity. Australians are recommended to get at least 30 minutes of moderate-intensity physical activity on most, preferably all, days of the week.

Get started on a fitter, healthier lifestyle.