2014
03
27

Healthy Recipes: Kale and Apple Salad

Kale and Apple Salad:  Healthy recipes are very useful at home. This kale and apple salad is the  favourite salad in our house, my three years old loves it as well as I do, I could have it every day. Highly nutritious and way more yummy that you may imagine!! Try it for yourself!!!! Salad 1 bunch of...

2014
02
13

Healthy Recipes: Chocnut Protein Ball

Another great recipe from our healthy recipes section The yummiest raw protein ball ( Almond and Nut butter covered with chocolate) 1/2 cup of ABC nut butter 1/2 cup of raw almonds 1/2 cup of oats 1 scoop of raw vegan protein powder ( or any other protein powder ) 2 tbs of raw honey pinch of celtic...

2014
01
22

A Word on Soy beans

Soy beans produce has been known by the modern society as a healthy substitute to cow’s milk as its lower in fat and cholesterol…right?!! As a lot of our clients and friends has been asking about the real healthy benefits of soy, I have decided to dedicate a post just for it…. Afte...

2013
12
16

Dinner Suggestion

Dinner suggestion with a simple and delicious healthy recipe Roasted Free Range Chicken Thighs (Marinated in turmeric, lemon, garlic, fresh rosemary and celtic salt) then rub coconut oil all over the chicken thighs Steamed beetroot cooked Rice and quinoa mix ( 1/2 cup of rice and 1/2 cup of quinoa s...